We see individuals for a variety of issues, including grief/loss, depression, anxiety, relationship challenges, academic motivation, self-injury, and many other challenges in life.
Our goal is not to eliminate discomfort from your life, but to increase distress tolerance and psychological flexibility, which will allow you to overcome the challenges in your life. The ultimate goal is help clients move toward a rewarding, fulfilling life.
Contact us to find out more about individual counseling.